Here's how to set custom workout routine in One UI 6

One UI 6 Watch introduces several innovative features, although its release has been delayed for the latest Galaxy Watch models. The health suite includes the new custom workout tool, which enhances the functionality of the exercise page. 

This guide will walk you through setting up custom routines on your Galaxy Watch.

What are custom workouts?

Samsung’s Galaxy Watch offers a custom workout feature in One UI 6, enabling users to customise their routines with particular exercises — including the ones not listed in the default activity menu. Users can set custom targets, enhancing the workout tracking experience.

It's worth noting that this feature is currently only available on One UI 7 and later. 

Here's how to set custom workout in One UI 6

Here’s how to custom workout routine on your Galaxy Watch, either through the Galaxy Watch itself or the connected handset. Creating a routine on the phone is relatively simple while doing so directly on the watch can be a bit more challenging.

1. On the Galaxy Watch
2. Firstly launch the Exercises on your Galaxy Watch. 
3. Swipe to the left and tap Add. 
4. Note: Users can also tap Edit on your smartphone to complete the process
5. Now click Create Workout Routine and give it a name. 
6. Select to add a warm-up or cool-down.
7. Click Add Exercises and choose the category you'd like to find your exercise in. 
8. Add as many exercises as you need, and configure launch settings for everyone. 
9. Once you are done click Save 

Users can also set a power-saving mode for the watch, select specific targets, and incorporate rest intervals between exercises. This new feature greatly enhances the Galaxy Watch's health suite and makes it more customizable for users.